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Fix Your Digestion

Welcome to the journey of you: far more than simply the avenue through which you impart nutrition, your gut exerts influence of every system of the body, from the far flung reaches of the neurological and hormonal systems, to the immune system and beyond.

MEET JILLIAN

Hi, I’m Jillian. I’ve been in the field of integrative medicine for ten years, and am an internationally recognized expert in digestive health. Also, I am really into bacteria and the microbiome and many things related to that, like brewing my own kombucha and gardening and composting. Books and birds set my heart a flutter. I was born to write things, so I do…

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Your genes, microbiome and fake friends

I sat down for a chat with Dr. Ben Lynch a little while ago to chat about our own ability to change our genetic destiny – we are not closeted to the fate of our inherited DNA, but can actively shape it by the way we choose to live our […]