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Top Ten Worst Foods for Digestive Health
My last blog post focused on my top ten foods for digestive health. This post contrasts with the top ten worst foods for digestive health. Some of these foods are inherently not great for digestion, and some will exacerbate current digestive issues. What do you think is missing from this […]
Could it be Candida?
Several years ago, the Candida wave occurred in complementary and integrative circles ? candida overgrowth was being diagnosed for virtually all complaints. Undoubtedly it was over diagnosed or misdiagnosed, leading the pendulum to swing the other way. For a while, candida was vociferously dismissed and those talking about candida were […]