Diamine oxidase (DAO) is an enzyme that your body uses to break down ingested histamine. There are a wide variety of foods that contain histamine, and it is DAO’s job to break this histamine down. DAO also helps with the integrity of the gut lining, protecting us from leaky gut […]
Hi, I’m Jillian. I’ve been in the field of integrative medicine for ten years, and am an internationally recognized expert in digestive health. Also, I am really into bacteria and the microbiome and many things related to that, like brewing my own kombucha and gardening and composting. Books and birds set my heart a flutter. I was born to write things, so I do…
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