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Gluten Free Alcohol
I get a lot of questions about being gluten-free and which alcohols are OK to consume, and so wanted to put together this guide. A few words first… The National Institute of Health?s Celiac awareness campaign, the Canadian celiac center, the celiac center at Columbia Presbyterian and celiac.com maintains that […]
Celiac, Gluten Free and still having symptoms?
Being diagnosed with celiac disease can bring both relief – for finally having an answer – and a whole new set of worries ? ?what do I do now?? Learning how to navigate the grocery store, schools, parties, restaurants and venues can be a daunting task. Luckily, due to an […]
The Trouble with Gluten
Frozen waffles for breakfast, a sandwich for lunch, pasta for dinner. Sounds about right, yes? This is typical nutrition for the standard American. We have been taught and conditioned to think that wheat is the ?staff of life?, and our purpose is to earn our daily bread. What if […]